Creamy Peach Soup With Raspberry Coulis Recipe

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Creamy Peach Soup With Raspberry Coulis
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Ingredients:

Directions:

  1. Add first 3 ingredients and 1/2 cup ginger ale to food processor bowl; puree until smooth. Cover and chill.
  2. Pour raspberry mixture through a fine wire-mesh strainer into a small bowl. Use a rubber spatula against sides of strainer to extract juice; discard seeds. Cover and chill.
  3. Place peaches, yogurt, and grape juice concentrate in food processor bowl; puree until smooth. Cover and chill 1 hour.
  4. Add remaining 1 1/4 cups ginger ale to peach mixture just before serving, stirring well. To serve, ladle about 1 cup peach mixture into each of 5 individual serving bowls; drizzle each with 1/4 cup raspberry coulis. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.91 Kcal (686 kJ)
Calories from fat 32.82 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 0.28mg 0%
Sodium 98.72mg 4%
Potassium 229.44mg 5%
Total Carbs 32.02g 11%
Sugars 27.93g 112%
Dietary Fiber 0.34g 1%
Protein 1.41g 3%
Vitamin C 26mg 43%
Iron 0.1mg 0%
Calcium 22mg 2%
Amount Per 100 g
Calories 115.26 Kcal (483 kJ)
Calories from fat 23.08 Kcal
% Daily Value*
Total Fat 2.56g 6%
Cholesterol 0.2mg 0%
Sodium 69.42mg 4%
Potassium 161.34mg 5%
Total Carbs 22.52g 11%
Sugars 19.64g 112%
Dietary Fiber 0.24g 1%
Protein 0.99g 3%
Vitamin C 18.3mg 43%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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