Creamy Onion-and-Potato Soup Recipe

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Ingredients

Count

Nutrition

751

Calories

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Ingredients:

Serving

2 tbsp butter or margarine
2 tbsp all-purpose flour
1 large onion, chopped
1 garlic clove, pressed
2 (14 1/2-oz) cans chicken broth
3 large potatoes, peeled and cubed
1 bunch green onions, sliced
1/8 tsp salt
1/4 tsp pepper
1 cup milk

Directions:

Melt butter in a Dutch oven over low heat, and whisk in all-purpose flour until smooth. Cook, whisking constantly, 1 minute. Whisk in chopped onion and pressed garlic, and cook 1 minute. Gradually whisk in chicken broth until blended. Add cubed potato and next 3 ingredients. Bring mixture to a boil; cover, reduce heat, and simmer, stirring often, 15 minutes or until cubed potato is tender. Stir in milk, and cook until soup is thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	751.24 Kcal (3145 kJ)
Calories from fat	208.87 Kcal
		% Daily Value*
Total Fat	23.21g	36%
Cholesterol	65.96mg	22%
Sodium	839.1mg	35%
Potassium	2023.22mg	43%
Total Carbs	117.71g	39%
Sugars	34.49g	138%
Dietary Fiber	15.61g	62%
Protein	18.86g	38%
Vitamin C	24.8mg	41%
Vitamin A	4.2mg	139%
Iron	4.3mg	24%
Calcium	477.4mg	48%

Amount Per 100 g
Calories	83.28 Kcal (349 kJ)
Calories from fat	23.15 Kcal
		% Daily Value*
Total Fat	2.57g	36%
Cholesterol	7.31mg	22%
Sodium	93.02mg	35%
Potassium	224.28mg	43%
Total Carbs	13.05g	39%
Sugars	3.82g	138%
Dietary Fiber	1.73g	62%
Protein	2.09g	38%
Vitamin C	2.7mg	41%
Vitamin A	0.5mg	139%
Iron	0.5mg	24%
Calcium	52.9mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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