Creamy Mushroom Soup Recipe

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Creamy Mushroom Soup
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Ingredients:

Directions:

  1. Place dried mushrooms in a medium bowl and pour in the boiling water. Let stand 15 minutes, or until mushrooms are softened. Remove mushrooms with a slotted spoon, chop and set aside. Pour the mushroom liquid through a fine sieve or cheesecloth into a bowl; discard solids and remaining sand. Reserve.
  2. Melt butter in a medium saucepan over medium heat. Add the onion and garlic and cook until softened and translucent. Add the wild and reserved mushrooms, in two batches if necessary, and cook stirring occasionally until they have released their juices and most of the liquid has evaporated. Add the wine and cook scraping any browned bits from the bottom of the pan. Cook until all the liquid has evaporated. Sprinkle mixture with the flour and stir to coat.
  3. Stir in the reserved mushroom liquid or vegetable broth and bring to a boil. Lower heat and cook for 30 minutes, stirring occasionally. Remove one cup of mushrooms and toss with parsley, set aside.
  4. Puree the rest of the soup in small batches in the food processor or blender. Carefully! Retur to sauce pan and stir in cream and salt and pepper. Serve hot, garnished with the mushrooms and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.86 Kcal (623 kJ)
Calories from fat 83.11 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 20.4mg 7%
Sodium 7.92mg 0%
Potassium 71.83mg 2%
Total Carbs 12.24g 4%
Sugars 0.75g 3%
Dietary Fiber 1.56g 6%
Protein 4.43g 9%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 67.55 Kcal (283 kJ)
Calories from fat 37.72 Kcal
% Daily Value*
Total Fat 4.19g 14%
Cholesterol 9.26mg 7%
Sodium 3.59mg 0%
Potassium 32.59mg 2%
Total Carbs 5.55g 4%
Sugars 0.34g 3%
Dietary Fiber 0.71g 6%
Protein 2.01g 9%
Vitamin C 1mg 4%
Iron 0.3mg 3%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free

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