Creamy Meringue Dessert Recipe

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Creamy Meringue Dessert
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Ingredients:

Directions:

  1. Whip cream
  2. Add berries
  3. Crumble in meringues
  4. Pour into glasses
  5. And decorate with more crumbled meringue
  6. Chill and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.72 Kcal (2967 kJ)
Calories from fat 360.62 Kcal
% Daily Value*
Total Fat 40.07g 62%
Cholesterol 148.15mg 49%
Sodium 513.3mg 21%
Potassium 289.62mg 6%
Total Carbs 79.4g 26%
Protein 11.45g 23%
Vitamin C 7mg 12%
Iron 1.9mg 11%
Calcium 156.8mg 16%
Amount Per 100 g
Calories 222.84 Kcal (933 kJ)
Calories from fat 113.39 Kcal
% Daily Value*
Total Fat 12.6g 62%
Cholesterol 46.58mg 49%
Sodium 161.4mg 21%
Potassium 91.07mg 6%
Total Carbs 24.96g 26%
Protein 3.6g 23%
Vitamin C 2.2mg 12%
Iron 0.6mg 11%
Calcium 49.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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