Creamy Lemon Flan Recipe

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Creamy Lemon Flan
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Ingredients:

Directions:

  1. Put the jam in a freezer bag and snip off the corner. Grease a 18x19cm flan tin or sandwich tin with butter and line with baking paper. Melt the butter in a pan, then remove from the heat.
  2. Put the biscuits in a freezer bag and crush with a rolling pin until you get fine crumbs. Mix with the melted butter.
  3. Press the mixture into the tin to make an even crust. Chill for at least 30 minutes.
  4. Put the condensed milk, lemon zest and cream in a bowl. Whisk until just combined, then slowly drizzle in the lemon juice, whisking all the time, until the mixture thickens.
  5. Pour the lemon juice into the flan case. Pipe some jam on top, then use a cocktail stick to create a feathered effect.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.08 Kcal (1399 kJ)
Calories from fat 145.67 Kcal
% Daily Value*
Total Fat 16.19g 25%
Cholesterol 37.4mg 12%
Sodium 74.09mg 3%
Potassium 229.64mg 5%
Total Carbs 43.36g 14%
Sugars 32.91g 132%
Dietary Fiber 2.19g 9%
Protein 5.41g 11%
Vitamin C 18mg 30%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 152.6mg 15%
Amount Per 100 g
Calories 251.22 Kcal (1052 kJ)
Calories from fat 109.54 Kcal
% Daily Value*
Total Fat 12.17g 25%
Cholesterol 28.13mg 12%
Sodium 55.71mg 3%
Potassium 172.69mg 5%
Total Carbs 32.61g 14%
Sugars 24.75g 132%
Dietary Fiber 1.65g 9%
Protein 4.07g 11%
Vitamin C 13.6mg 30%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 114.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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