Creamy Lemon Dill Sauce Recipe

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Creamy Lemon Dill Sauce
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Ingredients:

  • 2 tbsp butter or 2 tbsp margarine
  • 2 tbsp flour
  • 1 dash liquid smoke
  • 4 cups cream
  • 5 tbsp dried dill
  • 1 tbsp honey

Directions:

  1. 1. Make a roux with the flour and butter.
  2. 2. Add liquid smoke.
  3. 3. Slowly had cold cream to hot roux, stirring constantly to get smooth consistency.
  4. 4. Add dried dill and honey.
  5. 5. Zest lemon into sauce, and squeeze juice of lemon into sauce.
  6. Pour over cooked fish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.6 Kcal (890 kJ)
Calories from fat 161.59 Kcal
% Daily Value*
Total Fat 17.95g 28%
Cholesterol 52.4mg 17%
Sodium 106.93mg 4%
Potassium 238.2mg 5%
Total Carbs 11.08g 4%
Sugars 2.38g 10%
Dietary Fiber 0.75g 3%
Protein 4.42g 9%
Vitamin C 6mg 10%
Iron 1.2mg 6%
Calcium 171.4mg 17%
Amount Per 100 g
Calories 151.76 Kcal (635 kJ)
Calories from fat 115.34 Kcal
% Daily Value*
Total Fat 12.82g 28%
Cholesterol 37.41mg 17%
Sodium 76.33mg 4%
Potassium 170.03mg 5%
Total Carbs 7.91g 4%
Sugars 1.7g 10%
Dietary Fiber 0.53g 3%
Protein 3.16g 9%
Vitamin C 4.3mg 10%
Iron 0.8mg 6%
Calcium 122.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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