Creamy Florentine Soup Recipe

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Creamy Florentine Soup
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Ingredients:

Directions:

  1. In a med sauce pan combine soups and milkheat to a simmer.
  2. Add spinach, nutmeg and pepper.
  3. Cover and simmer for 5 minutes.
  4. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.27 Kcal (244 kJ)
Calories from fat 8.89 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 3.8mg 1%
Sodium 143.13mg 6%
Potassium 229.23mg 5%
Total Carbs 7.71g 3%
Sugars 6.5g 26%
Dietary Fiber 0.42g 2%
Protein 4.21g 8%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 163mg 16%
Amount Per 100 g
Calories 40.36 Kcal (169 kJ)
Calories from fat 6.16 Kcal
% Daily Value*
Total Fat 0.68g 2%
Cholesterol 2.63mg 1%
Sodium 99.14mg 6%
Potassium 158.77mg 5%
Total Carbs 5.34g 3%
Sugars 4.5g 26%
Dietary Fiber 0.29g 2%
Protein 2.92g 8%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 112.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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