Creamy Cucumber Soup Recipe

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Creamy Cucumber Soup
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Ingredients:

Directions:

  1. Combine 2 1/2 cups broth, potatoes, onion, celery, parsley, green onion, thyme, and butter in a 5- to 6-quart pan; cover and bring to a boil over high heat, stirring occasionally. Reduce heat and simmer, stirring occasionally, until potatoes mash easily with a fork, 20 to 25 minutes. Remove from heat and let cool to room temperature, about 1 hour.
  2. Meanwhile, thinly slice a fourth of the cucumber; wrap airtight and chill. Coarsely chop remaining.
  3. Working in batches, whirl potato mixture and chopped cucumber in a blender until smooth; pour into a large bowl. Stir in 3/4 cup crème fraîche, 1/2 teaspoon salt, and 1/8 teaspoon hot sauce. Cover and chill until cold, at least 1 hour, or up to 1 day.
  4. Thin soup with more broth. If desired, add more salt and hot sauce to taste. Ladle into bowls and garnish with sliced cucumber and more crème fraîche.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.25 Kcal (3468 kJ)
Calories from fat 536.14 Kcal
% Daily Value*
Total Fat 59.57g 92%
Cholesterol 83.77mg 28%
Sodium 1398.83mg 58%
Potassium 1252.09mg 27%
Total Carbs 57.3g 19%
Sugars 18.48g 74%
Dietary Fiber 9.25g 37%
Protein 18.33g 37%
Vitamin C 144.8mg 241%
Vitamin A 0.1mg 5%
Iron 103.1mg 573%
Calcium 424.1mg 42%
Amount Per 100 g
Calories 65.14 Kcal (273 kJ)
Calories from fat 42.17 Kcal
% Daily Value*
Total Fat 4.69g 92%
Cholesterol 6.59mg 28%
Sodium 110.01mg 58%
Potassium 98.47mg 27%
Total Carbs 4.51g 19%
Sugars 1.45g 74%
Dietary Fiber 0.73g 37%
Protein 1.44g 37%
Vitamin C 11.4mg 241%
Iron 8.1mg 573%
Calcium 33.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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