Creamy Chicken Soup Recipe

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Creamy Chicken Soup
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Ingredients:

Directions:

  1. In a large saucepan, brown the chicken in oil. Add salt and pepper. Set aside on a plate.
  2. In the same saucepan, brown veggies in the butter until tender. Sprinkle flour and celery seeds on them. Cook 1 minute while stirring. Add chicken stock while whisking and bring to boil always stirring. Put the chicken back in the saucepan and add the cream. Let simmer slowly about 5 minutes. Adjust seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.27 Kcal (1299 kJ)
Calories from fat 146.26 Kcal
% Daily Value*
Total Fat 16.25g 25%
Cholesterol 64.66mg 22%
Sodium 688.26mg 29%
Potassium 572.15mg 12%
Total Carbs 19.99g 7%
Sugars 5.29g 21%
Dietary Fiber 1.98g 8%
Protein 22.63g 45%
Vitamin C 22.3mg 37%
Vitamin A 0.6mg 19%
Iron 9.7mg 54%
Calcium 51mg 5%
Amount Per 100 g
Calories 91.36 Kcal (383 kJ)
Calories from fat 43.07 Kcal
% Daily Value*
Total Fat 4.79g 25%
Cholesterol 19.04mg 22%
Sodium 202.66mg 29%
Potassium 168.47mg 12%
Total Carbs 5.89g 7%
Sugars 1.56g 21%
Dietary Fiber 0.58g 8%
Protein 6.66g 45%
Vitamin C 6.6mg 37%
Vitamin A 0.2mg 19%
Iron 2.9mg 54%
Calcium 15mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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