Amount Per 1 Serving | |||
Calories | 326.59 Kcal (1367 kJ) | ||
Calories from fat | 76.07 Kcal | ||
% Daily Value* | |||
Total Fat | 8.45g | 13% | |
---|---|---|---|
Cholesterol | 139.71mg | 47% | |
Sodium | 829.66mg | 35% | |
Potassium | 917.4mg | 20% | |
Total Carbs | 16.23g | 5% | |
Sugars | 0.14g | 1% | |
Dietary Fiber | 4.83g | 19% | |
Protein | 51.03g | 102% | |
Vitamin C | 11.8mg | 20% | |
Iron | 1.4mg | 8% | |
Calcium | 45.9mg | 5% |
Amount Per 100 g | |||
Calories | 85.16 Kcal (357 kJ) | ||
Calories from fat | 19.84 Kcal | ||
% Daily Value* | |||
Total Fat | 2.2g | 13% | |
---|---|---|---|
Cholesterol | 36.43mg | 47% | |
Sodium | 216.34mg | 35% | |
Potassium | 239.22mg | 20% | |
Total Carbs | 4.23g | 5% | |
Sugars | 0.04g | 1% | |
Dietary Fiber | 1.26g | 19% | |
Protein | 13.31g | 102% | |
Vitamin C | 3.1mg | 20% | |
Iron | 0.4mg | 8% | |
Calcium | 12mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.