Creamy Chicken and Rotini Casserole Recipe

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Creamy Chicken and Rotini Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Lightly spray a 9x13 pan with cooking spray and set aside.
  3. Bring a large pot of lightly salted water to a boil.
  4. Add pasta and cook for 8-10 minutes or until al dente; drain.
  5. Melt butter in a saucepan over medium heat.
  6. Add flour a tablespoon at a time and stir until smooth.
  7. Gradually stir in milk.
  8. Bring to a low boil, and cook for one minute, stirring constantly.
  9. Remove from heat and stir in cheddar cheese until melted.
  10. Stir in cream cheese and until melted.
  11. Add wine, and season with mustard, nutmeg and salt.
  12. Pour cooked noodles in pan.
  13. Layer chicken pieces over the noodles.
  14. Pour sauce over the chicken.
  15. In a small bowl, mix the cracker crumbs, parmesan cheese and butter, and sprinkle over the sauce.
  16. Bake in preheated oven for 30 minutes, or until edges of casserole are bubbling.
  17. Remove from oven, and stir to thoroughly coat pasta and chicken and to keep top of casserole from hardening.
  18. Allow to cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.94 Kcal (2194 kJ)
Calories from fat 313.03 Kcal
% Daily Value*
Total Fat 34.78g 54%
Cholesterol 93.79mg 31%
Sodium 798.8mg 33%
Potassium 333.82mg 7%
Total Carbs 27.13g 9%
Sugars 3.91g 16%
Dietary Fiber 0.74g 3%
Protein 24.58g 49%
Vitamin A 0.1mg 3%
Iron 67.9mg 377%
Calcium 403.7mg 40%
Amount Per 100 g
Calories 218.43 Kcal (915 kJ)
Calories from fat 130.5 Kcal
% Daily Value*
Total Fat 14.5g 54%
Cholesterol 39.1mg 31%
Sodium 333.02mg 33%
Potassium 139.17mg 7%
Total Carbs 11.31g 9%
Sugars 1.63g 16%
Dietary Fiber 0.31g 3%
Protein 10.25g 49%
Iron 28.3mg 377%
Calcium 168.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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