Creamy Carrot Soup Recipe

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Creamy Carrot Soup
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Ingredients:

Directions:

  1. Lightly brown the onion in melted butter.
  2. Add the carrots and salt and toss to coat.
  3. Cook, uncovered over low heat for 20 minutes
  4. Add bouillin cubes, water and rice.
  5. Cover and simmer 1 hour; then blend until smooth
  6. Pour the mixture into saucepan, stir in the milk and heat well-DO NOT BOIL.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.53 Kcal (111 kJ)
Calories from fat 13 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 3.71mg 1%
Sodium 117.59mg 5%
Potassium 41.24mg 1%
Total Carbs 2.82g 1%
Sugars 0.88g 4%
Dietary Fiber 0.27g 1%
Protein 0.57g 1%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 71.39 Kcal (299 kJ)
Calories from fat 34.99 Kcal
% Daily Value*
Total Fat 3.89g 2%
Cholesterol 10mg 1%
Sodium 316.48mg 5%
Potassium 110.99mg 1%
Total Carbs 7.59g 1%
Sugars 2.38g 4%
Dietary Fiber 0.74g 1%
Protein 1.52g 1%
Vitamin C 1.1mg 1%
Vitamin A 0.2mg 2%
Iron 0.1mg 0%
Calcium 47.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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