Creamy Cantaloupe Dessert Soup Recipe

Posted by
Rate It!
Creamy Cantaloupe Dessert Soup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place 3 cups cantaloupe, juice, and wine in container of an electric blender; cover and process until smooth, stopping once to scrape down sides. Add remaining 3 cups cantaloupe; cover and process until smooth.
  2. Combine whipping cream and powdered sugar in a large bowl; stir in cantaloupe mixture. Cover and chill. To serve, ladle soup into individual bowls. Top each serving with 1 teaspoon sour cream. Garnish with roses, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.22 Kcal (3074 kJ)
Calories from fat 56.79 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 9.63mg 3%
Sodium 155.33mg 6%
Potassium 764.71mg 16%
Total Carbs 146g 49%
Sugars 141.85g 567%
Dietary Fiber 13.95g 56%
Protein 14.99g 30%
Vitamin C 350.8mg 585%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 51.44 Kcal (215 kJ)
Calories from fat 3.98 Kcal
% Daily Value*
Total Fat 0.44g 10%
Cholesterol 0.67mg 3%
Sodium 10.88mg 6%
Potassium 53.58mg 16%
Total Carbs 10.23g 49%
Sugars 9.94g 567%
Dietary Fiber 0.98g 56%
Protein 1.05g 30%
Vitamin C 24.6mg 585%
Calcium 2.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top