Ham and Vegetable Soup Recipe

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Ham and Vegetable Soup
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Ingredients:

Directions:

  1. Cook bacon in a large Dutch oven over medium heat until crisp; crumble and set aside, reserving drippings (about 2 tablespoons) in pan. Add leeks and celery to pan with drippings; cook, stirring occasionally, over medium-high heat 6 minutes or until tender. Add garlic and rosemary; cook 1 minute. Add carrot and next 5 ingredients; bring to a boil. Reduce heat, and simmer, uncovered, 25 minutes or until vegetables are tender. Discard ham bone. Ladle into individual soup bowls; sprinkle with reserved crumbled bacon and parsley. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4002.39 Kcal (16757 kJ)
Calories from fat 1078.33 Kcal
% Daily Value*
Total Fat 119.81g 184%
Cholesterol 273.16mg 91%
Sodium 20330.48mg 847%
Potassium 9771.78mg 208%
Total Carbs 539.73g 180%
Sugars 114.91g 460%
Dietary Fiber 82.35g 329%
Protein 217.24g 434%
Vitamin C 367.9mg 613%
Iron 41mg 228%
Calcium 1152.9mg 115%
Amount Per 100 g
Calories 80.61 Kcal (337 kJ)
Calories from fat 21.72 Kcal
% Daily Value*
Total Fat 2.41g 184%
Cholesterol 5.5mg 91%
Sodium 409.47mg 847%
Potassium 196.81mg 208%
Total Carbs 10.87g 180%
Sugars 2.31g 460%
Dietary Fiber 1.66g 329%
Protein 4.38g 434%
Vitamin C 7.4mg 613%
Iron 0.8mg 228%
Calcium 23.2mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.2
    Points
  • 103
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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