Creamy Blue Cheese Dressing Recipe

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Creamy Blue Cheese Dressing
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Ingredients:

Directions:

  1. Process first 6 ingredients in a blender until smooth. Stir in crumbled blue cheese. Cover and chill dressing until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.35 Kcal (868 kJ)
Calories from fat 100.37 Kcal
% Daily Value*
Total Fat 11.15g 17%
Cholesterol 35.6mg 12%
Sodium 1072.9mg 45%
Potassium 331.77mg 7%
Total Carbs 16.86g 6%
Sugars 6.27g 25%
Dietary Fiber 0.95g 4%
Protein 10.53g 21%
Vitamin C 13.2mg 22%
Iron 0.8mg 5%
Calcium 305mg 31%
Amount Per 100 g
Calories 126.17 Kcal (528 kJ)
Calories from fat 61.07 Kcal
% Daily Value*
Total Fat 6.79g 17%
Cholesterol 21.66mg 12%
Sodium 652.84mg 45%
Potassium 201.87mg 7%
Total Carbs 10.26g 6%
Sugars 3.81g 25%
Dietary Fiber 0.58g 4%
Protein 6.41g 21%
Vitamin C 8mg 22%
Iron 0.5mg 5%
Calcium 185.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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