Creamy Artichoke Soup (Giada De Laurentiis) Recipe

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Creamy Artichoke Soup (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Heat olive oil in a heavy, large pot over medium heat. Add the leeks and the garlic and stir. Add the potatoes and cook for 5 minutes, stirring often. Add the artichokes, stock, salt, and pepper and cook until the vegetables are tender, about 20 minutes.
  2. Using a handheld immersion blender, or in a blender in batches*, puree the soup. Add the 2 tablespoons mascarpone and blend again to combine. In a small bowl, stir the remaining 1/3 cup mascarpone to soften.
  3. Ladle the soup into serving bowls. Dollop the top of each of the soups with a spoonful of the softened mascarpone cheese and top the cheese with chives.
  4. * When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.08 Kcal (867 kJ)
Calories from fat 113.38 Kcal
% Daily Value*
Total Fat 12.6g 19%
Cholesterol 13.15mg 4%
Sodium 499.79mg 21%
Potassium 348.15mg 7%
Total Carbs 18.93g 6%
Sugars 5.59g 22%
Dietary Fiber 2.32g 9%
Protein 5.98g 12%
Vitamin C 7.8mg 13%
Vitamin A 0.3mg 11%
Iron 1.3mg 7%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 93.26 Kcal (390 kJ)
Calories from fat 51.07 Kcal
% Daily Value*
Total Fat 5.67g 19%
Cholesterol 5.92mg 4%
Sodium 225.1mg 21%
Potassium 156.8mg 7%
Total Carbs 8.53g 6%
Sugars 2.52g 22%
Dietary Fiber 1.04g 9%
Protein 2.69g 12%
Vitamin C 3.5mg 13%
Vitamin A 0.1mg 11%
Iron 0.6mg 7%
Calcium 24.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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