Directions:
- Melt the butter in a saucepan over medium heat. Whisk in the flour until smooth; cook, stirring, until the mixture lightens, about 1 minute. Remove from the heat; whisk in the milk, 2 teaspoons salt and the nutmeg. Return to medium heat and bring to a boil, whisking. Remove from the heat again; stir to cool slightly.
- Heat a deep skillet over medium heat. Add the spinach and 1 teaspoon salt; cover and cook about 3 minutes. Toss with tongs, then continue to wilt, uncovered, about 2 more minutes. Drain and cool slightly, then squeeze the spinach until dry. Coarsely chop.
- Gently reheat the sauce, then whisk in the whole egg and yolks; cook, stirring, until the sauce thickens. Stir in the spinach; heat through. Season with salt and pepper.
- Photograph by Tina Rupp
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.22 Kcal (637 kJ) | ||
| Calories from fat | 60.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 10% | |
|---|---|---|---|
| Cholesterol | 48.31mg | 16% | |
| Sodium | 175.04mg | 7% | |
| Potassium | 1022.18mg | 22% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 9.28g | 19% | |
| Vitamin C | 42.3mg | 71% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.8mg | 26% | |
| Calcium | 281.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 55.54 Kcal (233 kJ) | ||
| Calories from fat | 22.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 10% | |
|---|---|---|---|
| Cholesterol | 17.63mg | 16% | |
| Sodium | 63.87mg | 7% | |
| Potassium | 372.96mg | 22% | |
| Total Carbs | 5.58g | 5% | |
| Sugars | 1.88g | 21% | |
| Dietary Fiber | 1.17g | 13% | |
| Protein | 3.39g | 19% | |
| Vitamin C | 15.4mg | 71% | |
| Iron | 1.7mg | 26% | |
| Calcium | 102.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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