Creamed Corn Cornbread Recipe

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Creamed Corn Cornbread
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  1. Preheat the dutch oven in the fire pit by placing embers around and on top. If using an oven preheat to 425 degrees. Butter an 8x8 or 9 inch baking dish.
  2. Combine the dry ingredents and stir with a fork to airate. Set the bowl aside.
  3. Whisk together the milk, sour cream, egg, melted butter and syrup. Stir in the corn
  4. Fold the wet ingredents into the dry until well combined. Do not try to get out all the lumps, you will make the dough tough.
  5. Turn into the prepared pan and place into the dutch oven. If you are using a home oven place on the middle rack for 30 minutes.
  6. Carefully add embers around and on top of the oven and bake at least 30 minutes.
  7. Take the oven from the fire pit and check for doneness with a straw or toothpick. Be careful not to get embers inside when you lift lid.
  8. Remove from oven and let cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.54 Kcal (346 kJ)
Calories from fat 21.62 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 13.37mg 4%
Sodium 67.94mg 3%
Potassium 162.32mg 3%
Total Carbs 13.85g 5%
Sugars 2.38g 10%
Dietary Fiber 0.98g 4%
Protein 2.17g 4%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 181.21 Kcal (759 kJ)
Calories from fat 47.46 Kcal
% Daily Value*
Total Fat 5.27g 4%
Cholesterol 29.36mg 4%
Sodium 149.16mg 3%
Potassium 356.35mg 3%
Total Carbs 30.4g 5%
Sugars 5.23g 10%
Dietary Fiber 2.16g 4%
Protein 4.76g 4%
Vitamin C 2.5mg 2%
Iron 1.1mg 3%
Calcium 117.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
  • 2

Good Points

  • saturated fat free

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