Cream Puffs Recipe

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Cream Puffs
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Ingredients:

  • preheat oven 400
  • 1 cup water
  • 1/2 cup butter
  • 1 cup flour -sifted
  • 4 eggs
  • filling
  • 1 cup heavy cream whipped
  • 1 1/2 cup milk
  • 1 tsp vanilla

Directions:

  1. In saucepan bring water and butter to boil; reduce heat and add flour. Stir vigorously over low heat until mixture forms a ball-about 1 minute. Remove from heat and beat in eggs one at a time beating until smooth. Drop by spoonfuls on greased baking sheet and bake 45 min. Cool on wire rack; either cut off the tops or poke hole in the puffs with pastry tip and fill with cream filling below.
  2. Filling
  3. Combine pudding and milk in medium saucepan, cook stirring constantly over medium heat until mixture comes to a rolling boil. Remove from heat and cover with plastic wrap or waxed paper until completely cool. Fold in whip cream and vanilla. Spoon into cooled puffs. For finishing touch sprinkle with powdered sugar over the top or drizzle with melted chocolate. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.72 Kcal (11 kJ)
Calories from fat 1.72 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 1.06mg 0%
Sodium 3.94mg 0%
Potassium 1.32mg 0%
Total Carbs 0.2g 0%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 0.06g 0%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 205.44 Kcal (860 kJ)
Calories from fat 129.77 Kcal
% Daily Value*
Total Fat 14.42g 0%
Cholesterol 79.9mg 0%
Sodium 297.65mg 0%
Potassium 99.96mg 0%
Total Carbs 15.03g 0%
Sugars 1.79g 0%
Dietary Fiber 1.3g 0%
Protein 4.33g 0%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 0%
Iron 1mg 0%
Calcium 84mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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