Directions:
- Preheat oven to 400.
- Heat water and butter to a rolling boil, stir in flower.
- Stir vigorously over low heat until mixture forms a ball (about 1 minute).
- Remove from heat, mix in eggs all at once until smooth.
- Drop 1/4 cup at a time on ungreased baking sheet, bake 35-40 minutes until golden.
- Cool completely.
- Cut off tops and pull out any soft dough from the inside.
- Fill empty puffs with your favorite pudding (I like chocolate).
- Replace tops and dust with powdered sugar.
- Refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.98 Kcal (1683 kJ) | ||
| Calories from fat | 210.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 36% | |
|---|---|---|---|
| Cholesterol | 149.79mg | 50% | |
| Sodium | 853.87mg | 36% | |
| Potassium | 93.92mg | 2% | |
| Total Carbs | 41.8g | 14% | |
| Sugars | 11.33g | 45% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 7.16g | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.8mg | 16% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 275.61 Kcal (1154 kJ) | ||
| Calories from fat | 144.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 36% | |
|---|---|---|---|
| Cholesterol | 102.7mg | 50% | |
| Sodium | 585.44mg | 36% | |
| Potassium | 64.39mg | 2% | |
| Total Carbs | 28.66g | 14% | |
| Sugars | 7.77g | 45% | |
| Dietary Fiber | 2.35g | 14% | |
| Protein | 4.91g | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.9mg | 16% | |
| Calcium | 67.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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