Cream Of Portobello Soup Recipe

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Cream Of Portobello Soup
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Ingredients:

Directions:

  1. Sauté garlic, onion and celery in 1 tablespoon butter.
  2. Slice 1/2 of the mushroom in bite size pieces and set aside.
  3. Dice remaining mushrooms and add to sautéing vegetables.
  4. Cook until all vegetables are soft then add sherry and stir and remove from heat.
  5. Puree vegetables until fine then return to stove and add half and half, mushrooms and butter.
  6. Heat until sliced mushrooms are cooked then season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.75 Kcal (1305 kJ)
Calories from fat 247.92 Kcal
% Daily Value*
Total Fat 27.55g 42%
Cholesterol 82.42mg 27%
Sodium 234.62mg 10%
Potassium 326.26mg 7%
Total Carbs 10.65g 4%
Sugars 1.43g 6%
Dietary Fiber 0.96g 4%
Protein 6.02g 12%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 2%
Calcium 207.7mg 21%
Amount Per 100 g
Calories 129.57 Kcal (542 kJ)
Calories from fat 103.04 Kcal
% Daily Value*
Total Fat 11.45g 42%
Cholesterol 34.26mg 27%
Sodium 97.52mg 10%
Potassium 135.6mg 7%
Total Carbs 4.42g 4%
Sugars 0.59g 6%
Dietary Fiber 0.4g 4%
Protein 2.5g 12%
Vitamin C 1.9mg 7%
Calcium 86.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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