Cream of Mushroom & Escargot Soup Recipe

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Cream of Mushroom & Escargot Soup
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Ingredients:

Directions:

  1. Combine mushrooms, onion, chicken stock and simmer 20 minutes.
  2. In another pot, melt 4 Tbs butter at medium heat, stir in flour.
  3. Add milk and cream, cook stirring constantly until thickened and smooth.
  4. Add salt and pepper to taste.
  5. Stir mushroom-chicken stock mixture into sauce.
  6. Saute escargot, garlic, parsley and green onion in remaining butter (1-2 minutes only).
  7. Add to soup with wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.36 Kcal (1170 kJ)
Calories from fat 147.35 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 36.15mg 12%
Sodium 432.45mg 18%
Potassium 462.11mg 10%
Total Carbs 23.94g 8%
Sugars 11.83g 47%
Dietary Fiber 1.54g 6%
Protein 8.88g 18%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 89mg 9%
Amount Per 100 g
Calories 84.72 Kcal (355 kJ)
Calories from fat 44.69 Kcal
% Daily Value*
Total Fat 4.97g 25%
Cholesterol 10.96mg 12%
Sodium 131.15mg 18%
Potassium 140.14mg 10%
Total Carbs 7.26g 8%
Sugars 3.59g 47%
Dietary Fiber 0.47g 6%
Protein 2.69g 18%
Vitamin C 1.7mg 9%
Iron 0.4mg 7%
Calcium 27mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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