Cream Of Jalapeno Soup-ci Recipe

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Cream Of Jalapeno Soup-ci
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Ingredients:

Directions:

  1. In large soup pan or dutch oven, melt butter and add onions and both kinds of peppers and cook until just tender.(about 10 minutes)
  2. Add flour and cook, stirring constantly about 2 minutes until thick and bubbly.
  3. Slowly add stock, stirring constantly to ensure there are no lumps.
  4. Increase heat and bring to a boil.
  5. Reduce heat and simmer about 10 more minutes.
  6. Add cream and salt and pepper and mix to combine, then, add cheeses and stir until just melted and warmed through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1227.89 Kcal (5141 kJ)
Calories from fat 900.33 Kcal
% Daily Value*
Total Fat 100.04g 154%
Cholesterol 377.56mg 126%
Sodium 1077.33mg 45%
Potassium 572.08mg 12%
Total Carbs 19.75g 7%
Sugars 2.28g 9%
Dietary Fiber 2.1g 8%
Protein 64.33g 129%
Vitamin C 49.3mg 82%
Vitamin A 2.1mg 69%
Iron 14.9mg 83%
Calcium 941.3mg 94%
Amount Per 100 g
Calories 272.31 Kcal (1140 kJ)
Calories from fat 199.67 Kcal
% Daily Value*
Total Fat 22.19g 154%
Cholesterol 83.73mg 126%
Sodium 238.92mg 45%
Potassium 126.87mg 12%
Total Carbs 4.38g 7%
Sugars 0.51g 9%
Dietary Fiber 0.46g 8%
Protein 14.27g 129%
Vitamin C 10.9mg 82%
Vitamin A 0.5mg 69%
Iron 3.3mg 83%
Calcium 208.7mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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