Cream of Garlic Soup Recipe

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Cream of Garlic Soup
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Ingredients:

Directions:

  1. Melt Butter over medium heat. Add garlic and cook, stirring until soft (not browned) about 2 minutes. Stir in flour and cook until bubbly. Gradually stir in chicken broth and bring to a boil, stirring often. Stir in half and half, heat until steaming (do not boil). In a small bowl beat egg yolk slightly; stir in small amount of the hot soup into the egg yolk. Return egg yolk mixture to the pan, stirring constantly. Immediately ladle soup into individual bowl. Garnish each with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1664.48 Kcal (6969 kJ)
Calories from fat 1106.44 Kcal
% Daily Value*
Total Fat 122.94g 189%
Cholesterol 559.35mg 186%
Sodium 2099.71mg 87%
Potassium 1209.88mg 26%
Total Carbs 56.21g 19%
Sugars 0.18g 1%
Dietary Fiber 3.47g 14%
Protein 87.8g 176%
Vitamin C 10.4mg 17%
Vitamin A 0.4mg 14%
Iron 5.5mg 31%
Calcium 693.7mg 69%
Amount Per 100 g
Calories 188.5 Kcal (789 kJ)
Calories from fat 125.3 Kcal
% Daily Value*
Total Fat 13.92g 189%
Cholesterol 63.35mg 186%
Sodium 237.79mg 87%
Potassium 137.02mg 26%
Total Carbs 6.37g 19%
Sugars 0.02g 1%
Dietary Fiber 0.39g 14%
Protein 9.94g 176%
Vitamin C 1.2mg 17%
Iron 0.6mg 31%
Calcium 78.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.8
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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