Cream Of Corn Soup Recipe

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Cream Of Corn Soup
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Ingredients:

Directions:

  1. Combine corn and 1 cup milk in container of an electric blender; process until smooth. Set aside.
  2. Sauté onion in butter in a large Dutch oven until tender. Add flour; cook 1 minute, stir ring constantly. Gradually add remaining milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt and pepper. Gradually add reserved corn mixture, stirring well. Continue to cook, uncovered, over medium heat until thoroughly heated. Ladle into individual soup bowls; sprinkle with paprika, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1754.36 Kcal (7345 kJ)
Calories from fat 625.64 Kcal
% Daily Value*
Total Fat 69.52g 107%
Cholesterol 232.18mg 77%
Sodium 5861.7mg 244%
Potassium 4335.27mg 92%
Total Carbs 190.7g 64%
Sugars 133.25g 533%
Dietary Fiber 7.06g 28%
Protein 82.69g 165%
Vitamin C 19.6mg 33%
Vitamin A 0.9mg 28%
Iron 0.6mg 3%
Calcium 3081.4mg 308%
Amount Per 100 g
Calories 60.66 Kcal (254 kJ)
Calories from fat 21.63 Kcal
% Daily Value*
Total Fat 2.4g 107%
Cholesterol 8.03mg 77%
Sodium 202.69mg 244%
Potassium 149.91mg 92%
Total Carbs 6.59g 64%
Sugars 4.61g 533%
Dietary Fiber 0.24g 28%
Protein 2.86g 165%
Vitamin C 0.7mg 33%
Calcium 106.5mg 308%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 46
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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