Directions:
- Place broccoli on pan with water and 2 bouillon cubes. Cook for 5 minutes, cover and remove from heat.
- Saute in olive oil the shallots and shrimp until translucent and pink. Add 2 bouillon cubes.
- In another pan melt butter and add flour. Cook for about 1 minute add shallots and shrimp and dissolved bouillon.
- Add cream and milk. Add cheese and cook until melted.
- Drain broccoli reserving the liquid. Add broccoli to soup base. Use reserved liquid to thin down if it is too thick. Add potatoes now if you desire. (I had left over baked potatoes so I skinned and chopped them and threw them in). Simmer on low for about 30 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 628.24 Kcal (2630 kJ) | ||
| Calories from fat | 382.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.49g | 65% | |
|---|---|---|---|
| Cholesterol | 185.98mg | 62% | |
| Sodium | 1139.95mg | 47% | |
| Potassium | 581.11mg | 12% | |
| Total Carbs | 35.57g | 12% | |
| Sugars | 10.45g | 42% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 26g | 52% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 2.3mg | 13% | |
| Calcium | 490.4mg | 49% | |
| Amount Per 100 g | |||
| Calories | 180.79 Kcal (757 kJ) | ||
| Calories from fat | 110.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 65% | |
|---|---|---|---|
| Cholesterol | 53.52mg | 62% | |
| Sodium | 328.04mg | 47% | |
| Potassium | 167.23mg | 12% | |
| Total Carbs | 10.24g | 12% | |
| Sugars | 3.01g | 42% | |
| Dietary Fiber | 0.79g | 11% | |
| Protein | 7.48g | 52% | |
| Vitamin C | 3.5mg | 20% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 0.7mg | 13% | |
| Calcium | 141.1mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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