Cream of Basil Soup Recipe

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Cream of Basil Soup
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Ingredients:

Directions:

  1. In a saucepan, simmer broth and basil, uncovered, for 15 minutes. In another saucepan, melt butter. Stir in flour and pepper until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; gradually stir in broth and sour cream (do not boil). Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.78 Kcal (506 kJ)
Calories from fat 66.21 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 22.12mg 7%
Sodium 372.23mg 16%
Potassium 254.85mg 5%
Total Carbs 8.69g 3%
Sugars 4.59g 18%
Dietary Fiber 0.06g 0%
Protein 3.74g 7%
Vitamin C 6.9mg 11%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 144.7mg 14%
Amount Per 100 g
Calories 57.51 Kcal (241 kJ)
Calories from fat 31.53 Kcal
% Daily Value*
Total Fat 3.5g 11%
Cholesterol 10.53mg 7%
Sodium 177.24mg 16%
Potassium 121.35mg 5%
Total Carbs 4.14g 3%
Sugars 2.19g 18%
Dietary Fiber 0.03g 0%
Protein 1.78g 7%
Vitamin C 3.3mg 11%
Calcium 68.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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