Cream Mint Spread Recipe

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Cream Mint Spread
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Ingredients:

Directions:

  1. Beat cream cheese until smooth. Add cottage cheese and mint, mixing well. Spoon mixture into a covered container; chill at least 12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.19 Kcal (914 kJ)
Calories from fat 131.92 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 61.19mg 20%
Sodium 541.01mg 23%
Potassium 39.12mg 1%
Total Carbs 6.31g 2%
Sugars 3.89g 16%
Protein 15.76g 32%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 150.67 Kcal (631 kJ)
Calories from fat 91.09 Kcal
% Daily Value*
Total Fat 10.12g 23%
Cholesterol 42.25mg 20%
Sodium 373.59mg 23%
Potassium 27.02mg 1%
Total Carbs 4.36g 2%
Sugars 2.68g 16%
Protein 10.88g 32%
Calcium 19.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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