Cream Cheese and Crab Spread Recipe

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Cream Cheese and Crab Spread
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Ingredients
7
Count
Nutrition
13
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In mixer, beat until creamy: cheese, reserved liquid, onion, lemon juice, salt and hot pepper sauce.
  2. Stir in crab meat.
  3. Turn into shallow greased baking dish.
  4. Sprinkle with almonds.
  5. Bake uncovered in preheated 350° F oven 20 to 30 minutes or until bubbly.
  6. Serve hot as a spread on bread rounds or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.77 Kcal (53 kJ)
Calories from fat 9.83 Kcal
% Daily Value*
Total Fat 1.09g 2%
Cholesterol 1.04mg 0%
Sodium 23.28mg 1%
Potassium 11.38mg 0%
Total Carbs 0.35g 0%
Sugars 0.12g 0%
Dietary Fiber 0.15g 1%
Protein 0.54g 1%
Vitamin C 0.1mg 0%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 324.92 Kcal (1360 kJ)
Calories from fat 250.11 Kcal
% Daily Value*
Total Fat 27.79g 2%
Cholesterol 26.44mg 0%
Sodium 592.13mg 1%
Potassium 289.59mg 0%
Total Carbs 8.9g 0%
Sugars 3.15g 0%
Dietary Fiber 3.77g 1%
Protein 13.84g 1%
Vitamin C 3.4mg 0%
Iron 1.2mg 0%
Calcium 113.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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