Crawfish Boulettes Recipe

Posted by
Rate It!
Crawfish Boulettes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the crawfish tails, chopped onion, bell pepper, celery, garlic, stale bread, and egg into the bowl of a food processor. Add the salt, black pepper, and 2 teaspoons of Cajun seasoning. Cover and pulse until the crayfish mixture is finely chopped. Scrape into a bowl and fold in the parsley and green onions. Cover and refrigerate 1 hour.
  2. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk the bread crumbs and 1 tablespoon of Cajun seasoning together in a bowl; set aside.
  3. Form the crawfish mixture into 1 tablespoon-size balls and roll in the bread crumbs. Cook in batches in the hot oil until the balls turn golden brown and begin to float, about 4 minutes. Drain on a paper towel-lined plate and serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.08 Kcal (779 kJ)
Calories from fat 74.28 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 5.7mg 2%
Sodium 211.53mg 9%
Potassium 324.3mg 7%
Total Carbs 25.2g 8%
Sugars 0.45g 2%
Dietary Fiber 2.43g 10%
Protein 2.51g 5%
Vitamin C 4.5mg 8%
Iron 1.4mg 8%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 287.7 Kcal (1205 kJ)
Calories from fat 114.85 Kcal
% Daily Value*
Total Fat 12.76g 13%
Cholesterol 8.82mg 2%
Sodium 327.05mg 9%
Potassium 501.41mg 7%
Total Carbs 38.96g 8%
Sugars 0.7g 2%
Dietary Fiber 3.76g 10%
Protein 3.89g 5%
Vitamin C 7mg 8%
Vitamin A 0.1mg 1%
Iron 2.1mg 8%
Calcium 31.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top