Amount Per 1 Serving | |||
Calories | 196.46 Kcal (823 kJ) | ||
Calories from fat | 109.41 Kcal | ||
% Daily Value* | |||
Total Fat | 12.16g | 19% | |
---|---|---|---|
Cholesterol | 93.64mg | 31% | |
Sodium | 267.3mg | 11% | |
Potassium | 292.87mg | 6% | |
Total Carbs | 4.23g | 1% | |
Sugars | 3.23g | 13% | |
Dietary Fiber | 0.42g | 2% | |
Protein | 17.8g | 36% | |
Vitamin C | 1.3mg | 2% | |
Iron | 2mg | 11% | |
Calcium | 21.6mg | 2% |
Amount Per 100 g | |||
Calories | 169.27 Kcal (709 kJ) | ||
Calories from fat | 94.27 Kcal | ||
% Daily Value* | |||
Total Fat | 10.47g | 19% | |
---|---|---|---|
Cholesterol | 80.68mg | 31% | |
Sodium | 230.31mg | 11% | |
Potassium | 252.35mg | 6% | |
Total Carbs | 3.64g | 1% | |
Sugars | 2.78g | 13% | |
Dietary Fiber | 0.37g | 2% | |
Protein | 15.34g | 36% | |
Vitamin C | 1.1mg | 2% | |
Iron | 1.7mg | 11% | |
Calcium | 18.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.