Cranberry Salsa Recipe

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Cranberry Salsa
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Ingredients:

Directions:

  1. In a food processor, combine cranberries, sugar, scallions, mint, lime juice and zest, jalapeno pepper, ginger and salt.
  2. Pulse on and off until mixture is uniformly chopped, yet still maintains some texture.
  3. Cover and refrigerate 2 hours or overnight to let flavors blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.38 Kcal (215 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 55.2mg 2%
Potassium 113.45mg 2%
Total Carbs 12.75g 4%
Sugars 8g 32%
Dietary Fiber 2.93g 12%
Protein 0.25g 0%
Vitamin C 13.5mg 23%
Vitamin A 0.5mg 16%
Iron 59.3mg 330%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 81.23 Kcal (340 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 87.27mg 2%
Potassium 179.36mg 2%
Total Carbs 20.15g 4%
Sugars 12.64g 32%
Dietary Fiber 4.63g 12%
Protein 0.39g 0%
Vitamin C 21.4mg 23%
Vitamin A 0.8mg 16%
Iron 93.8mg 330%
Calcium 46.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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