Raw Cranberry Relish Recipe

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Raw Cranberry Relish
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Ingredients:

Directions:

  1. Peel one orange, discarding the peel. Leave the other orange unpeeled. Cut both oranges into wedges. Place the oranges and raisins in a food processor. Pulse until roughly chopped. Add the cranberries and pulse until finely chopped but not pureed. Transfer the relish to a serving bowl. Stir in the liqueur. Cover and refrigerate for at least 30 minutes and up to 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1681.73 Kcal (7041 kJ)
Calories from fat 380.57 Kcal
% Daily Value*
Total Fat 42.29g 65%
Cholesterol 57.39mg 19%
Sodium 26.6mg 1%
Potassium 2278.19mg 48%
Total Carbs 284.58g 95%
Sugars 113.98g 456%
Dietary Fiber 32.67g 131%
Protein 50.26g 101%
Vitamin C 49.2mg 82%
Vitamin A 3mg 101%
Iron 9.3mg 52%
Calcium 628.1mg 63%
Amount Per 100 g
Calories 323.41 Kcal (1354 kJ)
Calories from fat 73.19 Kcal
% Daily Value*
Total Fat 8.13g 65%
Cholesterol 11.04mg 19%
Sodium 5.12mg 1%
Potassium 438.11mg 48%
Total Carbs 54.73g 95%
Sugars 21.92g 456%
Dietary Fiber 6.28g 131%
Protein 9.66g 101%
Vitamin C 9.5mg 82%
Vitamin A 0.6mg 101%
Iron 1.8mg 52%
Calcium 120.8mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.4
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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