Cranberry Relish Recipe

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Cranberry Relish
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Minutes

Ingredients:

Directions:

  1. Chop the cranberries in a manual food chopper- NOT a food processor. Chop the apples and the oranges into small cubes with their skins. Add the remaining ingredients and stir well. Allow the flavors to blend overnight or for several hours in the refrigerator. Relish may be frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.39 Kcal (483 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.52mg 0%
Potassium 113.85mg 2%
Total Carbs 27.18g 9%
Sugars 21.66g 87%
Dietary Fiber 3.1g 12%
Protein 0.29g 1%
Vitamin C 20.8mg 35%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 98.89 Kcal (414 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.31mg 0%
Potassium 97.57mg 2%
Total Carbs 23.3g 9%
Sugars 18.56g 87%
Dietary Fiber 2.66g 12%
Protein 0.25g 1%
Vitamin C 17.8mg 35%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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