Cranberry-Raspberry Fool Recipe

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Cranberry-Raspberry Fool
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Ingredients
7
Count
Nutrition
220
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Bring cranberrries, raspberries, orange juice, 1 cup sugar, and salt to boil in medium saucepan over medium-high heat. Reduce heat to medium and simmer until cranberries are softened and mixture becomes jammy, about 15 minutes. Purée in blender or food processor until smooth, then press through fine mesh sieve into a medium bowl. Set aside to cool to room temperature.
  2. With electric mixer, beat 2 cups cream to stiff peaks. Gently fold into cooled cranberry mixture until no streaks remain. Spoon mixture into eight 6-8 oz. goblets or bowls.
  3. When ready to serve, beat remaining 1 cup cream, and remaining 2 tablespoons sugar to stiff peaks. Dollop cream onto fools. Serve.
  4. MAKE AHEAD: The fools can be refrigerated for up to 8 hours. Dollop whipped cream on top just before servng.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.99 Kcal (921 kJ)
Calories from fat 152.62 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 61.65mg 21%
Sodium 31.16mg 1%
Potassium 229.12mg 5%
Total Carbs 16.88g 6%
Sugars 7.53g 30%
Dietary Fiber 4.99g 20%
Protein 1.71g 3%
Vitamin C 41mg 68%
Iron 0.3mg 2%
Calcium 47mg 5%
Amount Per 100 g
Calories 120.31 Kcal (504 kJ)
Calories from fat 83.47 Kcal
% Daily Value*
Total Fat 9.27g 26%
Cholesterol 33.72mg 21%
Sodium 17.04mg 1%
Potassium 125.31mg 5%
Total Carbs 9.23g 6%
Sugars 4.12g 30%
Dietary Fiber 2.73g 20%
Protein 0.94g 3%
Vitamin C 22.4mg 68%
Iron 0.2mg 2%
Calcium 25.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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