Cranberry, Pecan / Macadamia, Coconut Bars With Orange Glaze Recipe

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Cranberry, Pecan / Macadamia, Coconut Bars With Orange Glaze
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Ingredients:

Directions:

  1. Heat oven to 350°F Combine all crust ingredients in small bowl. Beat at low speed until mixture resembles coarse crumbs. Press into ungreased 8 square baking pan. Bake for 15-17 minutes or until lightly browned.
  2. Combine all filling ingredients in medium bowl until well mixed. Carefully spread filling over hot, partially baked crust. Bake 22-27 minutes or until golden brown.
  3. Combine powdered sugar, orange pee and enough orange juice for desired glazing consistency in small bowl. Drizzle glaze over warm bars. Cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.95 Kcal (2194 kJ)
Calories from fat 265.47 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 48.84mg 16%
Sodium 420.95mg 18%
Potassium 843.7mg 18%
Total Carbs 61.6g 21%
Sugars 36.41g 146%
Dietary Fiber 1.64g 7%
Protein 6.05g 12%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 450.13 Kcal (1885 kJ)
Calories from fat 228.07 Kcal
% Daily Value*
Total Fat 25.34g 45%
Cholesterol 41.96mg 16%
Sodium 361.65mg 18%
Potassium 724.83mg 18%
Total Carbs 52.93g 21%
Sugars 31.28g 146%
Dietary Fiber 1.41g 7%
Protein 5.2g 12%
Vitamin C 2mg 4%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 43.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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