Cranberry-Pear Crisp Recipe

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Ingredients

Count

Nutrition

3412

Calories

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Ingredients:

Serving

1 cup all-purpose flour
1/2 cup granulated sugar
1/4 cup light brown sugar
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp salt
1/2 cup (1/4 lb.) cold butter, cut into chunks
1/4 cup chopped walnuts
3 lb firm-ripe pears, peeled, cored, and cut into 1-inch chunks
1 cup fresh cranberries, rinsed and any bruised or decaying berries discarded

Directions:

In a bowl, mix flour, 1/4 cup granulated sugar, the brown sugar, cinnamon, nutmeg, and salt. With a mixer fitted with a paddle attachment on low speed, or your fingers, mix or rub in butter until mixture forms coarse crumbs and begins to come together. Stir in walnuts.
In a large bowl, mix pears, cranberries, and remaining 1/4 cup granulated sugar. Divide fruit among eight 8-ounce ramekins or pour into a 9-inch square or round baking dish; spread level. Top evenly with flour mixture.
Bake in a 375° regular or convection oven until juices are bubbly, pears are tender when pierced, and topping is golden brown, 30 to 35 minutes for ramekins, 40 to 50 minutes for large crisp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3411.87 Kcal (14285 kJ)
Calories from fat	1199.46 Kcal
		% Daily Value*
Total Fat	133.27g	205%
Sodium	655.47mg	27%
Potassium	3740.95mg	80%
Total Carbs	520.51g	174%
Sugars	312.43g	1250%
Dietary Fiber	71.2g	285%
Protein	74.51g	149%
Vitamin C	69.4mg	116%
Iron	7.4mg	41%
Calcium	332.1mg	33%

Amount Per 100 g
Calories	169.59 Kcal (710 kJ)
Calories from fat	59.62 Kcal
		% Daily Value*
Total Fat	6.62g	205%
Sodium	32.58mg	27%
Potassium	185.95mg	80%
Total Carbs	25.87g	174%
Sugars	15.53g	1250%
Dietary Fiber	3.54g	285%
Protein	3.7g	149%
Vitamin C	3.5mg	116%
Iron	0.4mg	41%
Calcium	16.5mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

78.5

Points
92

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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