Cranberry-Orange Conserve (Tyler Florence) Recipe

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Cranberry-Orange Conserve (Tyler Florence)
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Ingredients:

Directions:

  1. In a medium saucepan, combine cranberry juice, apple cider, sugar, orange peel, ginger and bay leaves. Simmer until the mixture is reduced by half, about 20 minutes. Add the nuts, vinegar and cranberries. Continue to cook until the cranberries burst, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.87 Kcal (1008 kJ)
Calories from fat 105.35 Kcal
% Daily Value*
Total Fat 11.71g 18%
Sodium 2.96mg 0%
Potassium 214.11mg 5%
Total Carbs 34.18g 11%
Sugars 24.89g 100%
Dietary Fiber 5.73g 23%
Protein 2.9g 6%
Vitamin C 11.1mg 19%
Iron 1mg 6%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 187.7 Kcal (786 kJ)
Calories from fat 82.1 Kcal
% Daily Value*
Total Fat 9.12g 18%
Sodium 2.31mg 0%
Potassium 166.85mg 5%
Total Carbs 26.64g 11%
Sugars 19.4g 100%
Dietary Fiber 4.46g 23%
Protein 2.26g 6%
Vitamin C 8.7mg 19%
Iron 0.8mg 6%
Calcium 23.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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