Cranberry Marinade for Pork Recipe

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Cranberry Marinade for Pork
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Ingredients:

Directions:

  1. Combine cranberries, water and orange peel in heavy medium saucepan. Bring to boil. Reduce heat and simmer until cranberries burst, stirring occasionally, about 10 minutes. Strain out cranberries and peel and transfer to processor. Puree until smooth. Add vinegar, shallots, sugar, salt and peppercorns and blend well. Gradually whisk in vegetable oil. Cool completely.
  2. Pour marinade into large glass baking dish. Add tenderloins; turn to coat. Cover and refrigerate at least 8 hours or overnight, turning occasionally.
  3. Preheat oven to 450 degrees F or prepare barbecue (medium high heat). Remove pork from marinade; discard marinade. Roast or grill pork until thermometer inserted into thickest part of tenderloin registers 150 degrees F. Transfer pork to work surface; let stand 5 minutes. Cut pork into 1 inch thick slices. Arrange on platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.43 Kcal (1974 kJ)
Calories from fat 151.11 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 92.4mg 31%
Sodium 1255.35mg 52%
Potassium 646.84mg 14%
Total Carbs 49.7g 17%
Sugars 45.37g 181%
Dietary Fiber 0.23g 1%
Protein 29.94g 60%
Vitamin C 21.1mg 35%
Iron 1.8mg 10%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 171.12 Kcal (716 kJ)
Calories from fat 54.85 Kcal
% Daily Value*
Total Fat 6.09g 26%
Cholesterol 33.54mg 31%
Sodium 455.68mg 52%
Potassium 234.79mg 14%
Total Carbs 18.04g 17%
Sugars 16.47g 181%
Dietary Fiber 0.08g 1%
Protein 10.87g 60%
Vitamin C 7.7mg 35%
Iron 0.6mg 10%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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