Cranberry Macadamia Nut Bark Recipe

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Cranberry Macadamia Nut Bark
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Ingredients
3
Count
Nutrition
2757
Calories
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Ingredients:

Directions:

  1. Line one 10x15 inch cookie sheet with aluminum foil.
  2. Place white confectioners' coating (almond bark) in a microwave safe bowl, and microwave on medium heat until melted. Stir in cranberries and nuts.
  3. Spread mixture out on foil, cool, and break into 1 1/ 2 inch pieces. Store in air tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2757.49 Kcal (11545 kJ)
Calories from fat 1301.37 Kcal
% Daily Value*
Total Fat 144.6g 222%
Cholesterol 4.54mg 2%
Sodium 402.32mg 17%
Potassium 1443.72mg 31%
Total Carbs 343.91g 115%
Sugars 321.98g 1288%
Dietary Fiber 6.19g 25%
Protein 29.48g 59%
Vitamin C 4.8mg 8%
Iron 1.7mg 10%
Calcium 959.8mg 96%
Amount Per 100 g
Calories 508.33 Kcal (2128 kJ)
Calories from fat 239.9 Kcal
% Daily Value*
Total Fat 26.66g 222%
Cholesterol 0.84mg 2%
Sodium 74.17mg 17%
Potassium 266.15mg 31%
Total Carbs 63.4g 115%
Sugars 59.36g 1288%
Dietary Fiber 1.14g 25%
Protein 5.43g 59%
Vitamin C 0.9mg 8%
Iron 0.3mg 10%
Calcium 176.9mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.4
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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