Cranberry Frost Recipe

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Cranberry Frost
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Ingredients:

Directions:

  1. In a mixing bowl, combine cranberries and sugar and let stand 10 minutes. Meanwhile, peel and secton 1 orange. Finely chop orange sections; set aside. Sqeeze remaining orange to make total of 1/3 cup juice.
  2. Combine the 1/3 cup orange juice, cream cheese, and vanilla. Beat until fluffy. Stir in orange sections, cranberries, apple and dates.
  3. Whip cream until soft peaks form. Fold cream into cream cheese mixture.
  4. Turn mixture into a 5-cup mold, 8x4x2 inch loaf pan, or into about 10 to 12 paper lined muffin pans. Cover and freeze until firm.
  5. To serve, let stand at room temperature for 10 miutues. Unmold or peel off paper and garnish with orange sections.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.34 Kcal (571 kJ)
Calories from fat 35.82 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 14.17mg 5%
Sodium 14.88mg 1%
Potassium 227.76mg 5%
Total Carbs 26.01g 9%
Sugars 21.48g 86%
Dietary Fiber 2.75g 11%
Protein 1.12g 2%
Vitamin C 26.5mg 44%
Iron 0.1mg 1%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 127.5 Kcal (534 kJ)
Calories from fat 33.5 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 13.25mg 5%
Sodium 13.92mg 1%
Potassium 213mg 5%
Total Carbs 24.32g 9%
Sugars 20.08g 86%
Dietary Fiber 2.58g 11%
Protein 1.05g 2%
Vitamin C 24.8mg 44%
Iron 0.1mg 1%
Calcium 35.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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