Directions:
- Combine all ingredients except tortillas, mix well.
- Divide and spread mixture evenly among tortillas.
- Roll up tightly, wrap in plastic and refrigerate at least one hour.
- To serve cut into 12 slices.
- A nice variation is to add thin slices of ham on top of the spread before rolling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.85 Kcal (431 kJ) | ||
| Calories from fat | 45.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 16.8mg | 6% | |
| Sodium | 286.7mg | 12% | |
| Potassium | 36.3mg | 1% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 99.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 276.35 Kcal (1157 kJ) | ||
| Calories from fat | 123.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 8% | |
|---|---|---|---|
| Cholesterol | 45.14mg | 6% | |
| Sodium | 770.3mg | 12% | |
| Potassium | 97.54mg | 1% | |
| Total Carbs | 26.74g | 3% | |
| Sugars | 2.54g | 4% | |
| Dietary Fiber | 1.43g | 2% | |
| Protein | 11.01g | 8% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 1.9mg | 4% | |
| Calcium | 268.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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