Cranberry Caramel Crunch Recipe

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Cranberry Caramel Crunch
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Ingredients:

Directions:

  1. Preheat oven to 200º.
  2. To avoid sticking, use vegetable spray to coat both inside of large bowl, cookie sheets and spoons that you will use.
  3. Put popcorn and nuts in bowl. Set aside.
  4. Over medium heat, bring to a boil everything but the baking soda. Boil 5 minutes.
  5. Add baking soda and stir.
  6. Pour over popcorn mixture, stirring well to coat. Pour onto 2 or 3 greased cookie sheets.
  7. Bake 1 hour, stirring every 20 minutes to distribute coating.
  8. Let cool for coating to harden; add cranberries, and then store at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2138.65 Kcal (8954 kJ)
Calories from fat 938.3 Kcal
% Daily Value*
Total Fat 104.26g 160%
Cholesterol 122.01mg 41%
Sodium 608.74mg 25%
Potassium 2298.03mg 49%
Total Carbs 297.65g 99%
Sugars 176.39g 706%
Dietary Fiber 27.81g 111%
Protein 34.78g 70%
Vitamin C 39.1mg 65%
Vitamin A 0.6mg 19%
Iron 11.1mg 62%
Calcium 197.1mg 20%
Amount Per 100 g
Calories 236.25 Kcal (989 kJ)
Calories from fat 103.65 Kcal
% Daily Value*
Total Fat 11.52g 160%
Cholesterol 13.48mg 41%
Sodium 67.25mg 25%
Potassium 253.85mg 49%
Total Carbs 32.88g 99%
Sugars 19.48g 706%
Dietary Fiber 3.07g 111%
Protein 3.84g 70%
Vitamin C 4.3mg 65%
Vitamin A 0.1mg 19%
Iron 1.2mg 62%
Calcium 21.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.7
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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