Cranberry Bog Bars Recipe

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Cranberry Bog Bars
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Ingredients:

Directions:

  1. In a large mixing bowl, cream 1 cup butter and 1 cup brown sugar.
  2. Stir in 2 1/2 cups oats and flour.
  3. Press into greased 9x13 baking pan.
  4. Spread with cranberry sauce.
  5. In a microwavable safe bowl; melt remaining butter; stir in the pecans and remaining brown sugar and oats.
  6. Sprinkle over cranberry sauce Bake at 375 for 25-30 minutes or until lightly browned.
  7. Cool on wire rack.
  8. Cut into bars.
  9. I did not use the pecans and it turned out great.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1609.62 Kcal (6739 kJ)
Calories from fat 828.71 Kcal
% Daily Value*
Total Fat 92.08g 142%
Cholesterol 152.52mg 51%
Sodium 35.64mg 1%
Potassium 175.86mg 4%
Total Carbs 168.88g 56%
Sugars 7.61g 30%
Dietary Fiber 24.3g 97%
Protein 33.71g 67%
Vitamin C 0.4mg 1%
Vitamin A 0.7mg 24%
Iron 9.5mg 53%
Calcium 146.5mg 15%
Amount Per 100 g
Calories 465.38 Kcal (1948 kJ)
Calories from fat 239.6 Kcal
% Daily Value*
Total Fat 26.62g 142%
Cholesterol 44.1mg 51%
Sodium 10.3mg 1%
Potassium 50.85mg 4%
Total Carbs 48.83g 56%
Sugars 2.2g 30%
Dietary Fiber 7.03g 97%
Protein 9.74g 67%
Vitamin C 0.1mg 1%
Vitamin A 0.2mg 24%
Iron 2.7mg 53%
Calcium 42.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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