Directions:
- In a large saucepan over medium heat, cook and stir water and sugar until sugar is dissolved. Add apples; cover and cook for 5 minutes, stirring often. Add cranberries; cover and cook until apples are tender and berries pop, about 15 minutes.
- Mash until sauce reaches desired consistency. Stir in peel, ginger and cinnamon. Cook, uncovered, 5 minutes longer. Serve warm or refrigerate until serving. Yield: 3-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.3 Kcal (864 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.01mg | 0% | |
| Potassium | 146.83mg | 3% | |
| Total Carbs | 51.92g | 17% | |
| Sugars | 42.7g | 171% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 24mg | 40% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.13 Kcal (436 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.53mg | 0% | |
| Potassium | 74.11mg | 3% | |
| Total Carbs | 26.21g | 17% | |
| Sugars | 21.55g | 171% | |
| Dietary Fiber | 1.25g | 10% | |
| Protein | 0g | 0% | |
| Vitamin C | 12.1mg | 40% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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