Cranberry-Apple Compote Recipe

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Cranberry-Apple Compote
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Ingredients:

Directions:

  1. Whisk apple cider, corn syrup, and brown sugar in heavy large saucepan. Boil over high heat until reduced to 1 cup, about 15 minutes. Add 4 tablespoons butter; whisk until melted. Remove from heat.
  2. Melt remaining 4 tablespoons butter in heavy large skillet over medium heat. Add apple pieces; sauté 2 minutes. Add cranberries and 1/2 cup sugar. Stir until cranberries begin to pop, about 2 minutes. Stir in reduced cider mixture. Boil until reduced to syrup consistency, about 6 minutes. Stir in more sugar, if desired. (Can be made 1 day ahead. Cover and refrigerate. Stir over medium heat until heated through.) Transfer compote to bowl and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1460.54 Kcal (6115 kJ)
Calories from fat 1098.36 Kcal
% Daily Value*
Total Fat 122.04g 188%
Cholesterol 323.93mg 108%
Sodium 38.33mg 2%
Potassium 262.19mg 6%
Total Carbs 97.42g 32%
Sugars 85.34g 341%
Dietary Fiber 1.69g 7%
Protein 1.51g 3%
Vitamin C 45.2mg 75%
Vitamin A 1.5mg 50%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 330.08 Kcal (1382 kJ)
Calories from fat 248.23 Kcal
% Daily Value*
Total Fat 27.58g 188%
Cholesterol 73.21mg 108%
Sodium 8.66mg 2%
Potassium 59.25mg 6%
Total Carbs 22.02g 32%
Sugars 19.29g 341%
Dietary Fiber 0.38g 7%
Protein 0.34g 3%
Vitamin C 10.2mg 75%
Vitamin A 0.3mg 50%
Calcium 14.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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