Cranberry-Apple Compote Recipe

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Cranberry-Apple Compote
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Ingredients:

Directions:

  1. Whisk cider, corn syrup, and brown sugar in heavy large saucepan.
  2. Boil over high heat until reduced to one cup, about 15 minutes.
  3. Add 4 tablespoons butter; whisk until melted; remove from heat.
  4. Melt remaining 4 tablespoons butter in another pan, heavy saucepan or skillet, over medium heat; add apple slices, and saute 2 minutes.
  5. Add cranberries and 1/2 cup sugar; stir until cranberries begin to pop, about 2 minutes.
  6. Stir in reduced cider mixture; boil until reduced to syrup consistency, about 6 minutes.
  7. Stir in remaining sugar, if desired.
  8. Can be made a day ahead; cover and refrigerate.
  9. Stir over medium heat until warmed through.
  10. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.85 Kcal (724 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.35mg 7%
Sodium 9.97mg 0%
Potassium 115.88mg 2%
Total Carbs 28.39g 9%
Sugars 25.15g 101%
Dietary Fiber 1.92g 8%
Protein 0.34g 1%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 118.8 Kcal (497 kJ)
Calories from fat 47.43 Kcal
% Daily Value*
Total Fat 5.27g 12%
Cholesterol 13.99mg 7%
Sodium 6.85mg 0%
Potassium 79.64mg 2%
Total Carbs 19.51g 9%
Sugars 17.28g 101%
Dietary Fiber 1.32g 8%
Protein 0.24g 1%
Vitamin C 1.9mg 5%
Vitamin A 0.1mg 3%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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