Cranberries & Chicken Cutlet Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast
3 tbsp butter
1/4 cup shallot, finely minced
2 small bay leaves
1/4 cup dry red wine
2/3 cup canned whole berry cranberry sauce
1/2 cup chicken broth
1 tbsp balsamic vinegar
salt & pepper

Directions:

If using breast halves place them between plastic wrap& pound them until they are apprx1/4 thick Season the cutlets on both sides with salt& Pepper.
Melt 2 tbsp butter in a skillet and brown the cutlets on both sides, apprx 4 minutes per side remove chicken from pan.
In the same pan melt remaining tbsp butter add shallots and bay leaves, saute 1 minute.
Add wine, bring to a boil,reduce to a thick glaze, scrapping the brown bits from the bottom of the pan apprx 4 minutes.
Add cranberries, broth& vinegar, cook until the sauce thickens slightly apprx 3 minutes.
Return chicken to the pan& simmer until heated through apprx 2 minutes, remove bay leaves Place chicken on plates and spoon the sauce over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.85 Kcal (1473 kJ)
Calories from fat	141.41 Kcal
		% Daily Value*
Total Fat	15.71g	24%
Cholesterol	162.14mg	54%
Sodium	873.69mg	36%
Potassium	748.48mg	16%
Total Carbs	4.06g	1%
Sugars	2.74g	11%
Dietary Fiber	0.32g	1%
Protein	47.61g	95%
Vitamin C	3.3mg	5%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	102.16 Kcal (428 kJ)
Calories from fat	41.06 Kcal
		% Daily Value*
Total Fat	4.56g	24%
Cholesterol	47.08mg	54%
Sodium	253.68mg	36%
Potassium	217.32mg	16%
Total Carbs	1.18g	1%
Sugars	0.79g	11%
Dietary Fiber	0.09g	1%
Protein	13.82g	95%
Vitamin C	1mg	5%
Calcium	5.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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