Cran Pineapple Relish Recipe

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Cran Pineapple Relish
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Ingredients:

Directions:

  1. Mix cranberry sauce and crushed pineapple together.
  2. Refrigerate 2 hours before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.83 Kcal (912 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.47mg 0%
Potassium 429.87mg 9%
Total Carbs 57.73g 19%
Sugars 50.8g 203%
Dietary Fiber 3.47g 14%
Protein 3.47g 7%
Vitamin C 32mg 53%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 51.59 Kcal (216 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.82mg 0%
Potassium 101.8mg 9%
Total Carbs 13.67g 19%
Sugars 12.03g 203%
Dietary Fiber 0.82g 14%
Protein 0.82g 7%
Vitamin C 7.6mg 53%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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