Craig's Dry Rub for a Smoker Recipe

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Craig's Dry Rub for a Smoker
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Ingredients
11
Count
Nutrition
14
Calories
Total time
330
Minutes
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Ingredients:

  • 2 tbsp brown sugar
  • 1 tbsp kosher salt
  • 1 tsp tsps coleman's dry mustard (powder)
  • 1 tsp paprika
  • 1/2 tsp hot chili powder (or to taste)
  • 1 pinch cinnamon
  • 1/2 tbsp cumin

Directions:

  1. 1. Mix all ingredients well.
  2. 2. Remove the membrane from the ribs. If i'm lazy, I'll just slash it up with a smal paring knife.
  3. 3. Spread a thin layer on ribs and pre-marinated chicken and rub in well. For the chicken, we apply it under the skin on top and bottom and in the cavity. Get intimate with the meat and don't be afraid to get dirty.
  4. 4. Place in plastic bags and remove as much air as you can and leave in the fridge overnight.
  5. 5. Heat your smoker to 200-225 and smoke for 3.5 hours, adding wood chunks as needed. I soak them first but I don't think it makes much difference.
  6. 6. Brush on your favorite sauce (or not) and wrap in foil and smoke for another 1.5 hours. (Try a spicy raspberry sauce for a nice change.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.47 Kcal (61 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 165.68mg 7%
Potassium 35.96mg 1%
Total Carbs 3.23g 1%
Sugars 1.94g 8%
Dietary Fiber 0.39g 2%
Protein 0.35g 1%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 320.44 Kcal (1342 kJ)
Calories from fat 39.97 Kcal
% Daily Value*
Total Fat 4.44g 0%
Sodium 3669.2mg 7%
Potassium 796.47mg 1%
Total Carbs 71.57g 1%
Sugars 42.87g 8%
Dietary Fiber 8.64g 2%
Protein 7.67g 1%
Vitamin C 1.6mg 0%
Vitamin A 0.2mg 0%
Iron 10.7mg 3%
Calcium 251.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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